What Supplements I Take & Why?

Morning everyone, since I woke up today and decided that I need to start taking my supplements more regularly I thought I would actually write a blog post on what I take, or at least try and take regularly… If you really know me you would know that I avoid take medicine and any sort…

5 Ingredients Vegan Matcha Pancakes

Morning beautiful people! Hope you’re all having a good week so far & are excited for the future! Or at least excited to try this recipe 😉 I’ve posted 2 or 3 pancakes recipes previously I am sure one of them wasn’t vegan and the other was, but they were plain and simple! & I…

My Cravings & Healthy Substitute!

Since my last post was about PMS cravings and the reasons behind why we have certain cravings, I thought I would do another post on cravings in general and what are some of my favourite healthy snack substitutes that I buy instead, to help me satisfy my cravings, guilt free & I get to maintain a clean diet! (aka…

2 Ingredients Hair Mask for Instant shine!

Morning beautiful people 🙂 Today I am sharing a quick, simple & hassle free 2 ingredient shar mask you will love!!! I am just going to keep this post short & sweet & dive into it! So what are the 2 ingredients you ask: Honey (** Vegan option? you can actually use MAPLE SYRUP!!) & Coconut…

Vegan Banana Chocolate Muffins

Hi everyone! Today I’ll be sharing an easy vegan flourless muffin recipe that I am sure you will love! This is an updated version of a recipe I did months ago which wasn’t vegan friendly!     Hope you guys love this as much as I do 🙂 You will need: 4 ripe bananas Chocolate…

PMS & Cravings!

Okay so since I did write previously about the ‘Four Phases of Woman’s Cycle’ and touched on each on separately I thought I would also talk about most annoying thing (or at least one of) and that is:     3 common PERIOD cravings Why we have them How to deal with them & what…

Flourless Matcha cookies

Since my last post was a long one on the benefits of Matcha I decided to dedicate the next recipe using matcha! & just before you dive in deeper, these are not vegan unfortunately! 😦 I am sorry my vegan followers!     I’ve made these earlier this year and my vegan version was a…

Benefits of Matcha

Lately I’ve been starting my day with Matcha latte (instead of coffee) & I am really loving it (mainly because it makes me think i am healthier! lol ) but on a serious note, I’ve noticed it has a nice calming effect on my mood !! its very soothing and relaxing which is actually one of…

Refreshing Raw Salad

Hi everyone, so the past few months I kinda haven’t been eating the best foods for me, over indulging here and there! & on top of that i haven’t been working out – simply I just haven’t put myself as a priority! Anyhow, I have just recently moved to Shanghai which is one of the main reasons, for…

Glowing skin with 2-ingredients !

Hi everyone, its been a while since I posted a beauty post and yes this is a food blog but I thought I would also include a beauty section where I share with you natural remedies in relation to beauty!     The past few months i’ve become more aware of the ingredients many beauty products,including make up…

5 Ingredients Vegan Waffles

My 5 ingredients vegan waffles …  Believe it or not this is the 1st time i ever have waffles! or maybe i did when i was much younger but don’t remember, anyways, never thought i would be making any until i got a waffle maker few months ago & I knew i had to utilize that thing! 🙂…