Hello! My name is Arwa and I am a 24 year old girl who loves food more than anything! Well food is my no.1 passion along with health & fitness, which is often me in child pose for 10mins!! As a teenager I was overweight, SERIOUSLY I was overweight at 13 and unhealthy and people laughed, bullied and mocked me for it but I didn’t care (well at least I thought I didn’t) CAUSE I LOVED FOOD TOO MUCH!
Anyways back then food was worth the struggle! It was not until the last 2 years (when I started university in 2011) that I decided that I wanted to live a healthier lifestyle. Not caused I loved salads & hated junk food, but because I noticed a link between my unhealthy food habits & how I felt mentally, emotionally & physically! Check out “My Story” here where I started to connect the dots between my health & nutrition.
Anyhow, I still LOVE food – but after my health struggles the past few years I actually LOVE healthy way of eating. You know, the kind of food that makes me feel good, food that makes me feel energetic, food that makes my hair and skin glow. That kind of food which is best for my OWN body, my health, mind and spirit.
In this blog I will share with you my story, why I choose to eat healthy, what is healthy to me, food recipes, health tips and advice I have for anyone out there and especially those who are struggling with acne (& bad skin in general), hair loss (I have alopecia by the way!), issues with losing weight and people who struggle to go to the toilet for a nice easy poop without having to squat on the toilet seat – but I am not going to lie though, I still do that sometimes! 🙂
I will also share beauty and health tips which I love and that worked for me and hope that at least one reader might find them useful 🙂
O & welcome to my world! 🙂